{"id":11563,"date":"2021-01-14T15:55:36","date_gmt":"2021-01-14T14:55:36","guid":{"rendered":"https:\/\/www.7rtravel.com\/sports-and-adventures\/coasteering-2\/"},"modified":"2021-01-14T16:02:58","modified_gmt":"2021-01-14T15:02:58","slug":"coasteering","status":"publish","type":"page","link":"https:\/\/www.7rtravel.com\/en\/sports-and-adventures\/coasteering\/","title":{"rendered":"Coasteering"},"content":{"rendered":"

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\n\t\t\t\tCoasteering\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1553008247560{margin-top: 30px !important;}”][vc_column]
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\n \"Coasteering\" <\/div>\n<\/div>[vc_column_text css=”.vc_custom_1559397503393{margin-top: 30px !important;margin-bottom: 80px !important;}”]<\/p>\n

How many times did it happen to you to arrive to the end of the bay and see something … a cave, another inlet, a particular rock … but you couldn’t go there except by swimming?<\/h4>\n

So, you jumped into the water and started exploring caves with a fantastic sea, indescribable stretches of coast and swimming in crystal clear waters…You have done coasteering!<\/h4>\n

Infact, coasteering consists of going along a stretch of sea coast to reach inaccessible points<\/strong>, such as cliffs, rocky ledges, caves, gullies, without the use of boats or ropes, climbing, swimming, running on slopes and diving from rocks and then go up again.<\/h4>\n

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\n\t\t\t\tHOW IT WORKS\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”][vc_column_text]Orienteering consists in carrying out a predefined route<\/strong>, characterized by check points called “lanterns”, with the only help of a compass and a topographical map<\/strong> containing details of the place to be covered.<\/p>\n

Basing on the route conditions and on your fitness level, a guide defines the itinerary and the supposed duration.<\/p>\n

You\u2019ll meet at the meeting point about 15 minutes before the scheduled departure time for a briefing. The guide will explain the characteristics of the coast and what you can see there.[\/vc_column_text][\/vc_column][\/vc_row][vc_row anchor=”sport”][vc_column][vc_empty_space height=”20px”]

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\n\t\t\t\tWHEN AND WHERE TO GO\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”][vc_column_text]Preferably in the summer<\/strong>, when bathing will be a relief from the heat.[\/vc_column_text][\/vc_column][\/vc_row][vc_row anchor=”sport”][vc_column][vc_empty_space height=”80px”]
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\n\t\t\t\tADRENALINE\/7R\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”][vc_row_inner][vc_column_inner width=”1\/4″][vc_column_text]<\/p>\n

80%<\/p>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text]Is the minimum % of 7R<\/strong><\/a> required for this activity<\/p>\n

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Take the\u00a0Adventure Test<\/strong> to find out how much of 7R you have in your DNA.<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\n\t\t\t\tDOCUMENTS AND REQUIREMENTS\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”][vc_column_text]<\/p>\n