{"id":9198,"date":"2020-03-19T07:17:22","date_gmt":"2020-03-19T06:17:22","guid":{"rendered":"https:\/\/www.7rtravel.com\/?page_id=9198"},"modified":"2020-03-19T07:20:05","modified_gmt":"2020-03-19T06:20:05","slug":"caving","status":"publish","type":"page","link":"https:\/\/www.7rtravel.com\/en\/sports-and-adventures\/caving\/","title":{"rendered":"Caving"},"content":{"rendered":"

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\n\t\t\t\tCaving\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1553008247560{margin-top: 30px !important;}”][vc_column]
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\n \"Caving\" <\/div>\n<\/div>[vc_column_text css=”.vc_custom_1584436856714{margin-top: 30px !important;margin-bottom: 80px !important;}”]<\/p>\n

When I think of “caving”, the first thing that comes to my mind is an explorer, with a headlamp and helmet, who goes through underground tunnels in search of stalactites, streams, minerals, etc … Is this true for you as well?<\/h4>\n

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\n\t\t\t\tHOW IT WORKS\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”][vc_column_text]Infact, speleologists do exactly that: they explore underground cavities to study their properties and characteristics.<\/p>\n

The main specializations, and also those that we like most as sportsmen, are caving in artificial (or urban) caves, cave diving and speleology of lava caves.<\/p>\n

Urban caving<\/strong> deals with cavities such as ancient tunnels, mines, catacombs, etc.<\/p>\n

Cave diving<\/strong> deals with the exploration of flooded underground paths (natural or artificial). So, caving + diving. TOP<\/p>\n

A variant is the exploration of volcanic cavities<\/strong>, or lava caves.[\/vc_column_text][\/vc_column][\/vc_row][vc_row anchor=”sport”][vc_column][vc_empty_space height=”80px”]

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\n\t\t\t\tWHEN TO GO\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”][vc_column_text]In this case, the weather conditions and the climate have no influence on the caving activity itself.<\/p>\n

There may be more or less good periods to carry out an exploration for the internal conditions of the cavity, which could depend on the external conditions or not.<\/p>\n

The feasibility of an excursion must therefore be checked on a case-by-case basis<\/strong>.[\/vc_column_text][\/vc_column][\/vc_row][vc_row anchor=”sport”][vc_column][vc_empty_space height=”80px”]

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\n\t\t\t\tADRENALINE\/7R\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”][vc_row_inner][vc_column_inner width=”1\/4″][vc_column_text]<\/p>\n

30 % – 60 %<\/h3>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text]is the minimum amount of DRD4-7R adventure gene that we think you should have to do this activity.<\/p>\n

Take the test to find out how much% of 7R you have in your DNA.[\/vc_column_text][vc_empty_space height=”20px”]\n Go to the test<\/span>\n <\/a>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row anchor=”sport”][vc_column][vc_empty_space height=”80px”]

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\n\t\t\t\tDOCUMENTS AND REQUIREMENTS\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”][vc_column_text]No special preparation is required to carry out a caving excursion (guided by a qualified instructor).<\/p>\n

Depending on the difficulty of the route, sufficient physical fitness may be required.[\/vc_column_text][\/vc_column][\/vc_row][vc_row anchor=”sport”][vc_column][vc_empty_space height=”80px”]

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\n\t\t\t\tRECOMMENDED CLOTHING\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”][vc_column_text]The clothing recommended for a cave excursion must protect from cold and humidity.<\/p>\n

Furthermore, if possible, it must be smooth, in order not to get caught in some protrusion.<\/p>\n

Shoes must have non-slip soles, better if waterproof. Hiking boots are ideal.<\/p>\n

Among the equipment provided by your guides, there will be a helmet and a lamp, normally a headlamp.<\/p>\n

No additional equipment is required for entry to most sites. In some cases, ropes may be needed.[\/vc_column_text][\/vc_column][\/vc_row][vc_row anchor=”sport”][vc_column][vc_empty_space height=”80px”]

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\n\t\t\t\tIDEAL DESTINATIONS FOR THIS ACTIVITY\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”]
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\n\t\"Italia\"<\/div><\/a>\n\n
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\n \"Destination\n\n \t\n\t\tItaly\t<\/span>\n\n\t\t\t\t\t
\n\t\t\t\t\t\t\tEurope<\/a>\n\t\t\t\t\t<\/div>\n\t\n Explore<\/span> <\/a>\n <\/div>\n\t<\/div>\n<\/div>\n <\/div>\n<\/article>
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\n\t\"Cile\"<\/div><\/a>\n\n
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\n \"Destination\n\n \t\n\t\tChile\t<\/span>\n\n\t\t\t\t\t
\n\t\t\t\t\t\t\tDestination<\/a>\n\t\t\t\t\t\t\tSouth America<\/a>\n\t\t\t\t\t<\/div>\n\t\n Explore<\/span> <\/a>\n <\/div>\n\t<\/div>\n<\/div>\n <\/div>\n<\/article>
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\n\t\t\n\n
\n\t\"Canada\"<\/div><\/a>\n\n
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\n\t\t
\n \"Destination\n\n \t\n\t\tCanada\t<\/span>\n\n\t\t\t\t\t
\n\t\t\t\t\t\t\tNorth America<\/a>\n\t\t\t\t\t<\/div>\n\t\n Explore<\/span> <\/a>\n <\/div>\n\t<\/div>\n<\/div>\n <\/div>\n<\/article>
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\n\t\t\n\n
\n\t\"USA\"<\/div><\/a>\n\n
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\n \"Destination\n\n \t\n\t\tUnited States of America (USA)\t<\/span>\n\n\t\t\t\t\t
\n\t\t\t\t\t\t\tDestination<\/a>\n\t\t\t\t\t\t\tNorth America<\/a>\n\t\t\t\t\t<\/div>\n\t\n Explore<\/span> <\/a>\n <\/div>\n\t<\/div>\n<\/div>\n <\/div>\n<\/article>
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\n\t\"Finlandia\"<\/div><\/a>\n\n
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\n \"Destination\n\n \t\n\t\tFinland\t<\/span>\n\n\t\t\t\t\t
\n\t\t\t\t\t\t\tDestination<\/a>\n\t\t\t\t\t\t\tEurope<\/a>\n\t\t\t\t\t<\/div>\n\t\n Explore<\/span> <\/a>\n <\/div>\n\t<\/div>\n<\/div>\n <\/div>\n<\/article>
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\n\t\"Islanda\"<\/div><\/a>\n\n
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\n \"Destination\n\n \t\n\t\tIceland\t<\/span>\n\n\t\t\t\t\t
\n\t\t\t\t\t\t\tDestination<\/a>\n\t\t\t\t\t\t\tEurope<\/a>\n\t\t\t\t\t<\/div>\n\t\n Explore<\/span> <\/a>\n <\/div>\n\t<\/div>\n<\/div>\n <\/div>\n<\/article>
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\n\t\t\n\n
\n\t\"Costa<\/div><\/a>\n\n
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\n \"Destination\n\n \t\n\t\tCosta Rica\t<\/span>\n\n\t\t\t\t\t
\n\t\t\t\t\t\t\tCentral America<\/a>\n\t\t\t\t\t\t\tDestination<\/a>\n\t\t\t\t\t<\/div>\n\t\n Explore<\/span> <\/a>\n <\/div>\n\t<\/div>\n<\/div>\n <\/div>\n<\/article>
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\n\t\"Marocco\"<\/div><\/a>\n\n
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\n\t\t
\n \"Destination\n\n \t\n\t\tMorocco\t<\/span>\n\n\t\t\t\t\t
\n\t\t\t\t\t\t\tAfrica<\/a>\n\t\t\t\t\t<\/div>\n\t\n Explore<\/span> <\/a>\n <\/div>\n\t<\/div>\n<\/div>\n <\/div>\n<\/article>
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\n\t\t\n\n
\n\t\"Brasile\"<\/div><\/a>\n\n
\n\t
\n\t\t
\n \"Destination\n\n \t\n\t\tBrasil\t<\/span>\n\n\t\t\t\t\t
\n\t\t\t\t\t\t\tCentro America<\/a>\n\t\t\t\t\t<\/div>\n\t\n Explore<\/span> <\/a>\n <\/div>\n\t<\/div>\n<\/div>\n <\/div>\n<\/article> \t<\/div>\n\t\n\t<\/div><\/div>[\/vc_column][\/vc_row][vc_row row_content_width=”grid” content_text_aligment=”center” css=”.vc_custom_1553867801377{margin-top: 80px !important;}”][vc_column]\n Contact us to design your customized active holiday<\/span>\n <\/a>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row anchor=”sport”][vc_column][vc_empty_space height=”20px”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1553008247560{margin-top: 30px !important;}”][vc_column][vc_column_text css=”.vc_custom_1584436856714{margin-top: 30px !important;margin-bottom: 80px !important;}”] When I think of “caving”, the first thing that comes to my mind is an explorer, with a headlamp and helmet, who goes through underground tunnels in search of […]<\/p>\n","protected":false},"author":2,"featured_media":9207,"parent":7684,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[283],"tags":[],"class_list":["post-9198","page","type-page","status-publish","has-post-thumbnail","hentry","category-sport-en"],"aioseo_notices":[],"yoast_head":"\nCaving - 7R Travel Group<\/title>\n<meta name=\"description\" content=\"Everything you should know about caving\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.7rtravel.com\/en\/sports-and-adventures\/caving\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caving - 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